Through exploration of issues we can explore and express feelings that have become difficult or unacceptable to bear. I work to promote your awareness of how you are behaving, feeling and thinking; the habitual ways you look at the world, how you support yourself and how you form relationships.
As we engage actively in conversation we seek a better understanding of what is actually happening here and now. As a therapist I do not seek to give you answers, or advise, but rather to help you discover your own through developing a higher level of awareness of what you are doing, how you are doing it, and how you can change yourself; at the same time learning to accept and value yourself.
ETHICS
As a professional therapist I subscribe to the Code of Ethics and Practice issued by The Gestalt Centre and endorsed by the United Kingdom Council for Psychotherapy (UKCP). I am also a member of the British Association for Counselling and Psychotherapy.
